Family and Caregiver Support

Therapy With SS Therapy

At SS Therapy, we understand that families and caregivers play a vital role in the emotional and psychological well-being of individuals in need of support. Our Family and Caregiver Support services are designed to strengthen relationships, promote secure attachments, and provide caregivers with the knowledge and tools they need to navigate their roles effectively. By offering compassionate and practical guidance, we empower families to create a nurturing and supportive environment for their loved ones.

Caring for a child, adolescent, or family member with mental health challenges, disabilities, or trauma-related experiences can be both rewarding and demanding. Our therapy sessions focus on equipping caregivers with effective communication strategies, stress management techniques, and coping mechanisms to foster resilience and prevent burnout. We recognize the emotional toll caregiving can take and provide a safe space for caregivers to express their challenges, seek validation, and gain personalized support.

Our approach is rooted in attachment-based and trauma-informed care, ensuring that families build secure and healthy connections. We work closely with parents, guardians, and support teams to develop strategies that enhance caregiving capacities, improve family dynamics, and address behavioral or emotional difficulties in children and young people. By strengthening these relationships, we help create a foundation of trust, stability, and emotional security within the family unit.

In addition to direct caregiver support, we also facilitate parenting programs, psychoeducation workshops, and structured intervention plans tailored to the unique needs of each family. Whether it’s guidance on managing challenging behaviors, supporting a child’s developmental milestones, or navigating complex emotional needs, our services are designed to provide holistic and sustainable solutions.

At SS Therapy, we believe that no caregiver should feel alone in their journey. Our goal is to foster a community of support, equipping families with the tools they need to provide compassionate, informed, and effective care. Together, we can build stronger family connections, promote well-being, and create a more positive and supportive future for both caregivers and their loved ones.

Shikha Surana

Throughout my career, I have had the privilege of working with individuals from diverse backgrounds, including single parents, children, adolescents, families, older adults, and individuals from multicultural and multiethnic communities. My practice is built on the principle that everyone deserves access to compassionate care and guidance, no matter their circumstances.

I use evidence-based techniques and a personalized approach to create a safe, non-judgmental space where you can explore your thoughts, feelings, and challenges openly. By working collaboratively with you, I aim to empower you with the tools and knowledge to build your confidence, overcome obstacles, and move toward a life of self-sufficiency and independence. Together, we’ll identify your strengths, clarify your goals, and create a roadmap for achieving your full potential.

Additionally, I provide behavior support strategies for children presenting with challenging behaviors. What sets my practice apart is my compassionate, culturally sensitive, and child-focused approach. I understand the courage it takes to reach out for help, and I honor the trust you place in me by offering an environment where you can feel truly supported and empowered.

We Provide

More Services.

Trauma Informed Therapy

Trauma-Informed Therapy recognizes the profound impact of trauma on an individual’s mental, emotional, and physical well-being.

Youth Empowerment

It involves fostering self-awareness, resilience, and decision-making skills that enable them to overcome challenges and seize opportunities.

Cultural Connection

At SS Therapy, we recognize the profound impact of cultural identity on mental health and overall well-being.